MAPS

“Maps, abs, and butt. So, it's a full body workout program, but the emphasis, most of the training volume is for abs and for butt. It's 40% off. Plus, I'm going to throw in a free MAPS program, muscle mommy 15 or muscle mommy. And I'll throw in some free guides. Go to mapsabsandbutt.com. Use the code launch for the 40% off plus all the free stuff.”

“We also have a brand new workout program, Maps, Abs, and Butt. It's 40% off. I'm also going to throw in Muscle Mommy 15 or Muscle Mommy and two free guides. Go to mapsabsandbutt.com. Use the code launch for the discount and the free stuff.”

“maps, abs, and butt. So, it's a program for your whole body, but the focus is on abs and butt. It's 40% off, plus we're going to throw in a free maps program, Muscle Mommy 15 or Muscle Mommy, and two free guides. One of them is a diet guide. So, if you want the program, the discount, and the free stuff, go to mapsabsandbutt.com. Use the code launch for all of it.”

“'I'm interested in trying a MAPS program. While my current program seems very in line with what you guys talk about on the podcast, I'm hoping different structured program will be beneficial and help autoregulation...' and 'you mentioned MAPS anabolic or MAPS anabolic advanced, I think you'd be fine with MAPS advance, and I think you'd see some really good strength gains uh from that program.'”

The host recommends MAPS programs as structured training options that could help with autoregulation and improve the caller's fitness goals.